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powerhouse protein parfaits

breakfast

Powerhouse Protein Parfaits

Parfaits have marvelous taste and texture, but many are loaded with sugar and leave you peckish for more. Here’s my protein-inspired option with yogurt, fruit and nuts.

Ingredients

    • 3 cups plain Greek yogurt
    • 1/3 cup honey
    • 2 teaspoons grated orange zest
    • 2 cups Kashi Go Lean Crunch cereal
    • 2 cups orange segments
    • 2 cups fresh raspberries
    • 1/4 cup sliced almonds, toasted

Directions

    1. In a bowl, mix yogurt, honey and orange zest until blended. Layer half the yogurt mixture, cereal, orange segments and raspberries among four parfait glasses. Repeat layers; sprinkle with almonds. Serve immediately.
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