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lunch

Chicken Parm Sandwich

The sandwich version of a delectable Italian-American classic, a chicken parm sandwich is equally welcome at the lunch table or when hosting guests for a casual dinner.

Ingredients

    • 1/2 cup all-purpose flour
    • 1 large egg, lightly beaten
    • 3/4 cup seasoned bread crumbs
    • 3 tablespoons grated Parmesan cheese
    • 2 boneless skinless chicken breast halves (5 ounces each)
    • 1/8 teaspoon salt
    • 1/8 teaspoon pepper
    • 2 tablespoons olive oil
    • 2 Italian rolls, split
    • 2 slices provolone cheese
    • 1/3 cup marinara or other meatless pasta sauce, warmed

Directions

    1. Place flour and egg in separate shallow bowls. In another bowl, toss bread crumbs with Parmesan cheese.
    2. Pound chicken with a meat mallet to 1/2-in. thickness; sprinkle with salt and pepper. Dip chicken in flour to coat both sides; shake off excess. Dip in egg, then in crumb mixture.
    3. In a large skillet, heat oil over medium heat. Add chicken; cook until golden brown and chicken is no longer pink, 4-5 minutes per side. Serve in rolls with provolone cheese and sauce.
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