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side dishes

Carrot Ginger Soup

This easy 7-ingredient carrot ginger soup is great for warming up on cold nights. With a luscious creamy texture from the blended carrots, it's totally vegan - no dairy or nuts required!

Ingredients

    • 1 tablespoon extra-virgin olive oil
    • ½ medium yellow onion, chopped
    • ½ teaspoon sea salt
    • 3 garlic cloves, smashed
    • 1 pound carrots, roughly chopped
    • 1 teaspoon grated fresh ginger
    • 1 tablespoon apple cider vinegar
    • 3 cups vegetable broth
    • Freshly ground black pepper
    • 1 teaspoon maple syrup, optional
    • Coconut milk, for garnish, optional

Directions

    1. Heat the oil in a large pot over medium heat. Add the onions, salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add the smashed garlic cloves (they’ll get blended later) and carrots to the pot and cook 8 minutes more, stirring occasionally.
    2. Stir in the ginger, apple cider vinegar, and broth. Bring to a boil, then reduce the heat and simmer for 30 minutes.
    3. Let cool slightly and transfer to a blender. Blend until smooth. If your soup is too thick, add a little water. If you would like your soup a little sweeter, add the maple syrup.
    4. Serve with a drizzle of coconut milk, if desired.
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